How to Prepare a Healthier Meal
Just three simple steps to make healthy living part of your day
🥤 Step 1: Prepare the Ingredients
Get a shaker, a pack of meal replacement powder, and 250–300ml of water (adjust according to your taste).
Step 2: Shake the Meal
Pour the water into the shaker, add the powder, close the lid, and shake about 45 times! Quick and easy.
Step 3: Enjoy Your Healthier Meal
Open the shaker gently and enjoy a smooth, rich, and delicious healthier meal. Three simple steps to make healthy living part of every day.
Keep It Consistent
Replace one meal a day, make health a lifestyle, and give your body the nutrition and energy it truly needs.
Prepare a Healthier Meal — Simple and Easy!
Watch the short video below to learn how to make a healthier, more balanced meal in just three simple steps.